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About

About

Shawna Lovin, MA, LPC-S

 Owner and Founder of RootEd Warrior Wellness

Heart-Centered Licensed Professional Counselor and Board approved Supervisor

Holistic Women’s Wellness Educator, Womb Wellness Coach, Womb Light Practitioner, Reiki Practitioner and Yoni Steam Facilitator

No one should have to go through life feeling stuck, burned out, overwhelmed, unsupported, unheard and under appreciated. Looking back, you wonder how in the hell did I get here. You realize you weren’t ready for the life changes when you started this journey, but now you are numb to the changes over the years and are unsure how to fix it anymore. You have been trying to navigate life, but the constant shift changes, calendar conflicts, lack of sleep and negative thoughts keep making life more complicated. You feel that no one will really understand you and your unique challenges, so you don’t seek counseling.

So, I decided I wanted to be the kind of counselor I WISH I had!

Hey y’all, I’m Shawna Lovin, Licensed Professional counselor (LPC) and a wife of a first responder and a fibroid warrior. I specialize in working with women with reproductive health issues such as fibroids, PCOS, Endo and PMDD, hormonal imbalance and infertility who are struggling with their mood and not sure what next steps to take.

I also work with women who work in high stress/high risk occupations, such as First Responders (Police, Fire, EMS, Dispatch, Former Military), Medical Professionals, Teachers, Attorneys, Counselors and First Responder partners to stop feeling overwhelmed to start prioritizing their self-care. As a wife of a First Responder, I have personal experience to work with partners to cope with work-life challenges as a way to strengthen relationships with our self, our spouse, our family and our community. I have spent 20 years in the mental health field working in some capacity or another around mental wellness education and substance.

I offer Solution Focused Counseling and incorporate other practices and skills, such as ecotherapy, coaching, coping skills, self-care, mindfulness and emotional regulation for individuals experiencing “stressed and overwhelmed” feelings, that is creating anxiety and depression. I can also offer natural holistic lifestyle strategies to improve various mental health concerns to regain and maintain optimal mental well-being.

My style is very conversational, direct, warm, supportive, and a guiding collaborative relationship. You will hear the use of metaphors and we will have lots of laughs. As a Heart Centered Counselor, I am passionate about cultivating personal awareness and connection with self, others, and the environment to improve both mental well-being and physical health. I value that all aspects of life and experiences are deeply interconnected and through collaboration, education, and empowerment, I can offer valuable insight for your journey into sustainability well-being.

I love working with reproductive mental health, high stress/high risk occupations and first responder partners. I offer online counseling throughout Texas only and online reproductive health coaching throughout the globe, to those who are motivated and ready to make changes and regain ‘normalcy’.

Are you ready to reduce stress, overwhelm and complicated feelings, then contact me for a FREE CONFIDENTIAL consultation at 512-668-4441 or click below to find out how counseling or coaching can offer better way to live despite what you are currently feeling.

 

Let’s Chat!



PO BOX 132
Kyle, TX 78640

rootedwarriorwellness@gmail.com
(512) 668-4441

Got Questions?
Send a Message!